Recipe Vault http://dradt.com/templates20/blogrecipe-vault.html At Tressler Chiropractic we understand that it is your nervous system that ensures optimal health. However, you must know what foods to feed your body as well. Here we hope you find inspiration to help you keep yourself and your family satisfied with healthful foods! Bon appetite! en-us NYK RSS Feeder Best V8 http://dradt.com/t2/blog/recipe-vault/2012/05/17/best-v8/ Thu, 17 May 2012 12:21:45 -0400<p>  </p> <p style="outline: none; font-family: Arial, Helvetica, sans-serif; "> <span style="outline: none; font-size: 16px; "><span style="outline: none; font-family: verdana, geneva, sans-serif; "><img alt="" src="https://mail.google.com/mail/u/0/?ui=2&ik=c8cfc415ce&view=att&th=1375b8a8375bf307&attid=0.1&disp=thd&zw" style="width: 124px; height: 166p... Chicken Escondido http://dradt.com/t2/blog/recipe-vault/2012/05/17/chicken-escondido/ Thu, 17 May 2012 08:20:57 -0400<p> <span style="font-size:18px;"><strong>Chicken Escondido</strong></span></p> <p>  </p> <table bgcolor="#f1f1f1" border="0" cellpadding="0" cellspacing="0" style="font-family: arial, sans-serif; line-height: 17px; " width="100%"> <tbody> <tr> <td style="margin: 0px; " valign="top"> <img alt="" src="http://gallery.mailchimp.com/1e0bfdc1a5804ba28180a41... Healthy Lemonade http://dradt.com/t2/blog/recipe-vault/2012/04/24/healthy-lemonade/ Tue, 24 Apr 2012 09:22:48 -0400<p> <span style="font-size:14px;">A great healthy drink with very little calories! Lemonade: </span></p> <ol> <li class="media_embed"> <span style="font-size:14px;">Squeeze 2-5 lemons into a pitcher of alkaline or distilled water. Get as much pulp as possible.</span></li> <li class="media_embed"> <span style="font-size:14px;">Add 1/4 tsp or less of Plain Stevia to taste... Asparagus Delight http://dradt.com/t2/blog/recipe-vault/2012/03/09/asparagus-delight/ Fri, 09 Mar 2012 08:05:19 -0500<p> <img alt="" src="http://andreaskeller.squarespace.com/storage/asparagus.jpg?__SQUARESPACE_CACHEVERSION=1253499829346" style="width: 121px; height: 182px; " /></p> <p> <span style="font-size:24px;">Aspargus Delight!</span></p> <p> <font size="4">1.  First place Asparagus in Roasting pan and put in oven around 450 degrees.</font></p> <p> <span style="font-size: large; ... Crispy Chicken Tenders http://dradt.com/t2/blog/recipe-vault/2012/02/29/crispy-chicken-tenders/ Wed, 29 Feb 2012 07:14:54 -0500<p>  </p> <p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(82, 89, 79); font-family: Arial, Helvetica, sans-serif; font-size: 16px; text-align: left; "> <img alt="" src="http://biteoflifeblog.com/wp-content/uploads/2011/04/chicken-tenders.jpg" style="width: 1... Delicious Black Bean Brownies http://dradt.com/t2/blog/recipe-vault/2012/02/23/delicious-black-bean-brownies/ Thu, 23 Feb 2012 20:05:06 -0500<p>  </p> <h2 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 1.875em; margin-right: 0px; margin-bottom: 0.625em; margin-left: 0px; font-weight: bold; color: rgb(17, 17, 17); font-size: 1.333em; line-height: 1.25em; "> Instead of a brownie that is primarily wheat and sugar, like the <a href="http://www.presidentschoice.ca/LCLOnline... Fruit Filled Granola Bars http://dradt.com/t2/blog/recipe-vault/2012/02/23/fruit-filled-granola-bars/ Thu, 23 Feb 2012 13:42:49 -0500<p> 1 1/2 cup whole wheat flour</p> <p> 1 1/2 cup fruit flavored granola</p> <p> 2 tsp stevia</p> <p> 1/2 tsp baking soda</p> <p> 3/4 cup butter</p> <p> 1 cup 100% natural fruit spread (organic jelly)</p> <p>  </p> <p> 1. Stir together flour, granola, stevia, and baking soda. Cut in butter until mixture is crumbly.</p> <p> 2. Pat 2/3 of crumbs in 9x13in baking pan. S... Kale made Easy http://dradt.com/t2/blog/recipe-vault/2012/02/15/kale-made-easy/ Wed, 15 Feb 2012 07:57:09 -0500<p>  </p> <br /> <div> <table border="0" cellpadding="0" cellspacing="0" class="optionsTable" style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: auto; width: 700px; margin-right: 25px; margin-bottom: auto; margin-left: auto; "> <tbody style="outline-style: none; outline-width: initial; outline-color: initial; "> <tr style="outline... Almond Flour & Flax Meal Pizza Dough http://dradt.com/t2/blog/recipe-vault/2012/02/13/almond-flour-flax-meal-pizza-dough/ Mon, 13 Feb 2012 10:40:09 -0500<p>  </p> <p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Trebuchet MS; color: #333333"> <span style="letter-spacing: 0.0px">Finally! A pizza dough that you can prepare, eat, and savour without feeling guilty or bloated, or both! Enjoy!<br /> <br /> Ingredients:<br /> 1 ¼ cups Almond Flour<br /> ¼ cup ground flax meal<br /> ¼ to ½ tsp. ko... Spicy Egg Supreme http://dradt.com/t2/blog/recipe-vault/2012/02/09/spicy-egg-supreme/ Thu, 09 Feb 2012 07:45:48 -0500<p>  </p> <div> <p> <span style="font-size: 16px; "><span style="font-family: verdana, geneva, sans-serif; ">I love this meal for breakfast.  My favorite.  Great source of protein, calms the tongue {cuts cravings of sweets down}, sustains energy for hours, and low in calories.</span></span></p> <p> <u><strong><span style="font-family: verdana, geneva, sans-serif; f... Healthy Pancakes http://dradt.com/t2/blog/recipe-vault/2012/01/25/healthy-pancakes/ Wed, 25 Jan 2012 08:09:31 -0500<p>  </p> <div style="font-family: Arial, Verdana, sans-serif; font-size: 12px; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); "> <p> I love Pancakes, but must limit them. </p> <p> Great Recipe:</p> <ol style="padding-top: 0px; padding-right: 40px; padding-bottom: 0px; padding-left: 40px; "> <li> Whole grain or Buckwheat pancake mix.</li> <li> ... Easy Egg Breakfast...for Champions! http://dradt.com/t2/blog/recipe-vault/2012/01/22/easy-egg-breakfastfor-champions/ Sun, 22 Jan 2012 07:32:25 -0500<p>  </p> <p style="outline-style: none; outline-width: initial; outline-color: initial; "> <span style="outline-style: none; outline-width: initial; outline-color: initial; font-size: 14px; "><span style="outline-style: none; outline-width: initial; outline-color: initial; font-family: 'trebuchet ms', helvetica, sans-serif; ">I love eggs.  Very Healthy, High in Protein, Low... Easy Egg Salad http://dradt.com/t2/blog/recipe-vault/2012/01/17/easy-egg-salad/ Tue, 17 Jan 2012 13:06:50 -0500<p>  </p> <p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-align: center; color: rgb(0, 0, 0); font-family: Helvetica; font-size: medium; "> <span style="font-size: medium; font-family: 'book antiqua', palatino; ">You may laugh at the simplicity of this post, b... Tasty and Refreshing Smoothie http://dradt.com/t2/blog/recipe-vault/2012/01/11/tasty-and-refreshing-smoothie/ Wed, 11 Jan 2012 08:51:19 -0500<div> <p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; text-align: left; color: rgb(0, 0, 0); font-family: Helvetica; font-size: medium; "> <span style="font-size:18px;">Smoothies and Fresh Power Drinks are a great way to add nutrition and fill up your hungry tummy.  Witho... Crunchy Granola Cookies http://dradt.com/t2/blog/recipe-vault/2012/01/02/crunchy-granola-cookies/ Mon, 02 Jan 2012 14:15:48 -0500<p>  </p> <p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Times New Roman"> Uses Entrenet Vanilla or Chocolate Whey Protein</p> <p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Times New Roman; min-height: 18.0px">  </p> <p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Times New Roman"> 3 eggs, lightly beaten</p> <p style="margin: 0.0px 0.0px 0.0p... Quick Power Drink Smoothie http://dradt.com/t2/blog/recipe-vault/2012/01/01/quick-power-drink-smoothie/ Sun, 01 Jan 2012 18:10:15 -0500<p>  </p> <p> This is a quick power drink that will keep you going for hours, help you lose weight, and will make you feel refreshed.</p> <p> I just made this for my lunch and it is very healthy and pretty darn tasty too.  For a Healthy green shake that is.</p> <p> <u><strong>In Blender:</strong></u></p> <p> <span style="color: rgb(0, 0, 205); "><strong>2 cups fresh brocc...