Exercise Made Easy

Posted: Feb 13, 2012 • By: Dr Aaron Tressler •

 

When do you get your exercise in?  

A short tip on how to fit it in to your schedule and get FIT!

  1. Plan it and put it on your calender.
  2. Start with success.  Start with 2 or 3 days of just a 10 minute workout.  Walk, go to mall and walk, do Wii Fit, Push-ups and sit-ups...
  3. Tell your family you are doing this and tell them to hold you accountable.
  4. Post pictures of healthy people exercising on your bathroom mirror or fridge.
  5. Work out with a friend or spouse.

By Spring, you will enjoy the birds chirping and going for your morning walk.

Enjoy LIFE!  Dr. T

Diabetes Heart disease and cholesterol

Posted: Feb 9, 2012 • By: Dr Aaron Tressler •

 

 

Diabetes, Heart Disease and Cholesterol Workshop

Monday Feb 13th at 6:15 pm  Healthy food Samples Provided

If you bring a guest, you will receive Dr. T's Book on The Chiropractic Way to Health!

You may say...

  • I don't have diabetes...
  • My heart is just fine....
  • Cholesterol, No Way....
  • My kids are fine, look at them -- they look good and don't complain.....

<<<<<< YET >>>>>>

You see, heart disease, cholesterol and Diabetes is a Silent Killer.  It creeps up on you or your child without any notice.  Until one day and BOOM!  Heart Attack.

The First and Most Common Complaint to realize you have heart trouble is a heart attack.  Many will never see a second because of Death.  It is not wise to sit back and wait for a symptom.

Learn simple and powerful ways to heal and avoid these issues.  Prevent them from happening to your child.  Prevent them from happening to you!

Cholesterol drugs are heavily pushed.  It won't be long before your doctor insists that you take Lipitor.  Even though there are over 900 studies that show the dangers!!

 WATCH THIS 2 min. VIDEO:  Dangers of Statins

Diabetes???

 

Diabetes is a chronic disease that can cause many serious complications. Numbness and tingling in your feet or hands (neuropathy), kidney failure (nephropathy) and vision problems (retinopathy) which can lead to blindness, are the most well-known complications.

But other complications can occur that are often overlooked.

Diabetes is a risk factor for cardiovascular disease. People who have diabetes are twice as likely to develop heart disease than the rest of the population. High blood pressure and increased risk of stroke are also complications of diabetes.  And Depression may set in.

 

The problems is that your doctor's only solution is probably DRUGS.  No Cure!  No Answers! Ju

st Drugs!

We will have Anwsers and A Solution to reverse these Diseases!  Don't Panic and don't accept them!

Be there Monday Evening....It will change your life.  Invite your friend, family member or neighbor that is at risk!

See you monday, Dr. T

 

 

Shaken baby syndrome or vaccine reaction?

Posted: Jan 18, 2012 • By: Dr Aaron Tressler •

 

We have the most highly vaccinated children in the world....

  • We take the majority of medication on the planet for chronic, degenerative diseases
  • Our children have more autism, ADHD, Asthma and ear infections than any other country
  • More cancer, heart disease, and arthritis

Is it bad luck?  Genetics?  Or our approach to "health" care.  It is not health care....but sickness and disease care.

Chiropractic is Health care.  Good Nutrition, Proper Exercise, Avoiding Medication is Health care.  

If Drugs would make a healthy person Sick and Possibly kill them....What on earth is it doing to a Sick person?  

Covering up a symptom.  You won't feel the pain or sickness, but move faster to your death bed.

Watch this short video on Vaccines Now, It could possibly save your child....

            Shaken Baby Syndrome or Vaccine Reaction?

Information is powerful, but you have to use it and Act on it!  God bless and have a wonderful healthy Day!  Dr. T

Rheumatism Arthritis and Pain

Posted: Jan 17, 2012 • By: Dr Aaron Tressler •

 

If you are suffering from Rheumatism, Bursitis, Arthritis, or Joint pain, the question is Why is it there & Where is it coming from?

If Rheumatism is caused by the blood or high levels of uric acid, than why would it only affect One side?  Or one foot?

Blood circulates through your entire body within minutes.  The entire body gets the same blood.  Why would only one foot develop gout, one shoulder develop bursitis, or one develop arthritis?  Is the same blood going to both sides of the body?

If it's in the blood, wouldn't it be in one area today and another tomorrow?  Is the medical logic really logical?  It sounds foolish to me.  The is an underlying cause.  

Chiropractic is based on sound logic.  There is always a Cause to a Disease.  

Blood flows everywhere.  Nerves flow directly from spinal column to organ.  A nerve exiting the Low Back will be directly attached to the Prostate, Colon, Bladder, Kidneys, Buttocks, Legs, Knees, and Feet.  If there is restriction or compression of that nerve, Subluxation, this can alter the function of that part.  IT will Never affect the Eye or Heart, because it is not directly attached to that part.  

That is Why we take x-rays, check posture imbalances, and run a nerve scan, to find out just where there is pressure on the nerves.  This is Scientific, logical and just makes sense to me.

Medical doctor finds a symptom and prescribes drugs to alleviate that symptom.  What may happen?  A decrease or complete remission of that symptom.  An increase in toxins in the body.  An increase in other disease (a.k.a. side effects).  You are happy and the doctor is happy.  Your body is getting sicker and unhappy.  Later, more symptoms will develop and more disease will appear.

Chiropractic doctor examines spine and nerve system.  Finds pressure on nerves, curves in spine, degeneration in spine, and spinal joints locked up causing nerve damage.  What WILL happen after Specific, Scientific, Principled, Chiropractic Care?  A decrease in nerve pressure.  An Increase in healing.  An increase in more health.  An increase in your God-given potential to function.  And then, a decrease in symptom and disease.  Your body will be happy and your Chiropractor will be happy.  Your medical doctor will be unhappy and say this could not be so.  Must have been in your head.  Later, more health will appear and your expression of life will be magnified!

YOUR CHOICE!

It takes time and lots of money to be sick.  It takes time and some money to be well.  Chiropractic gets sick people well and keeps people well!

If you know someone suffering, refer them in for a Free Consult.  It could change their life!

God bless, Dr. T

 

Weight Loss will cost more than Cancer

Posted: Jan 9, 2012 • By: Dr Aaron Tressler •

 

Being overweight or obese has a serious toll our your health.

Did you know:

  1. Obesity in the United States now carries the hefty price tag of $147 billion per year in direct medical cost.
  2. The price of Obesity is almost twice the cost of Cancer! 
  3. People who are obese spend almost $1,500 more each year on health care -- about 41 percent more than an average-weight person. 
  4. Obesity, and with it diabetes, are the only major health problems that are getting worse in this country, and they are getting worse rapidly.
  5. Between 1998 and and 2006, obesity rates in the United States increased 37 percent and now one in three adults in the country are obese. 
  6. For Medicare, the costs of obesity are about 72 percent greater just for prescription drugs.
  7. An obese person on Medicare is going to pay $1,400 in drug costs more a year than a normal-weight person.

If the daily habits are not changed, you will fall right into this trend.  Being overweight or obese affects every aspect of your health.  From Arthritis and joint decay to organ failure and cancer.  It must be stopped.

We are having TWO Weight Loss Workshops;  Monday Jan 16th and Wed 18th at 6:15 pm.  This is serious.  We have found an incredible way to lose weight fast and effective.  I lost ten pounds in ten days with a 4% body fat reduction and it is kept off even over the holidays.  Wendy lost over 10 pounds in less than a week.  

If you know anyone who would like to lose weight or is considering other programs, invite them in for our free workshop.  Seating is limited, so please call.  724-327-5665.

Your health requires daily attention, or it will slowly decline until CRISIS.  ACT TODAY!

This could be the best Hour of your life.  New Year Resolutions = New Life Transformations!

God bless, Dr. T

 

Lose Weight before Jan 1st

Posted: Dec 12, 2011 • By: Dr Aaron Tressler •

There are some very important rules to apply through the Holidays:

  1. Stock up on fruits and vegetables.  Eat them first at every party.
  2. Carry a water bottle every where you go.  Drink, Drink, Drink....Water!!!
  3. Walk a little extra every day.  Park far out from store and walk, walk at lunch hour, do 100 jumping jacks before your shower in the morning.  Those extra calories burned will help!
  4. Fast for a day or a meal.  Just drink water.
  5. Before taking a second helping, drink a glass of water.
  6. Resist that second serving of dessert.
  7. Eat a large salad before your meal.
  8. Eat a smaller breakfast and lunch when you know you are going out for a big party.

I am working on a new Weight Loss Program.  This is like nothing you have seen before.  I am doing it now, with not much weight to lose, but it is working and working fast.  I want to lose about 5 - 10 pounds of body fat, while maintaining my muscle.  So far in just ONE WEEK, I have lost over 7 pounds.  This is the easiest thing I have ever done and the fastest results.  I feel incredible.  I have lost 3 % body fat, and have maintained my energy.

I am in my final stages of organizing this for the new year.  If it works have as well as it is on me, everyone will be pleased.  

Have a wonderful day and post these helpful hints on your Fridge!!  Go into the new year a little lighter!

Merry Christmas, Dr. T

Medication gone after Chiropractic care

Posted: Dec 8, 2011 • By: Dr Aaron Tressler •

You Can heal and be Well without all those Medications!!!

Chiropractic care and making sure the spine and nerve system is working properly, is one of the most powerful things you can do for your health.

Read this:

"I know chiropractic and diet helped Nicholas who was VERY VERY sick until he was about 5 when I took him to a natural wellness physician. I was tired of prednisone and steroids and asthma medication (daily doses).

He still has occasional issues where he has trouble catching his breath but nothing that a trip to see Dr. T doesn’t help and we stay away from dairy especially if it isn’t organic. We are still not as good with other areas of nutrition as we should be (sugar would be high on my list to combat) but I really believe that Chiropractic care saved Nicholas from going down a tough road of lifetime medications and illness.

THANK YOU and your team for helping us stay healthy!!"

Carrie Kennedy

Do you know someone suffering?......Chronic sickness?......Asthma?............Allergies?...........Just Refer them in.  This will change their life.  No side effects.  No Harm.  Nothing invasive! 

Thanks. Dr. T

Ear infections and The POWERFUL Adjustment!

Posted: Dec 8, 2011 • By: Dr Aaron Tressler •

Another Great testimony from a satisfied Mom!

"I have been coming to Dr Tressler now for almost two years. Before I came to him I have went through 5 different Chiropractors and none of them seem to take the time and sit with me to tell me why I was constantly getting migraines all the time, nor did they take any x-rays to show me for myself what was causing my problem.

After the first with with Dr Tressler I knew right away he was what I was looking for in a chiropractor. He really cares for his patients and wants them to live pain free life. I also brought my son

Brennan to him right after I started going because he was constantly getting ear infections and I hated the thought of putting him an antibiotics because he would have bad gastrointestinal problems from the antibiotics. I was leery at first having about having him adjust Brennan but he was so gentle and Brennan didn't seem to mind.

I then started bringing my other two sons (Cullen and Nathan) also after seeing how well Brennan did with getting adjusted. Now I have noticed my boys rarely get sick and no doctors visits for them. Last winter was the first winter with no ear infections and have not had any since!!!

Back to me, Since coming to Dr Tressler and the weekly program he had me on, I can now say I have not had a Migraine in over a year!! Me and my sons look forward coming to the Dr Tressler's office once a week. We think of him, Michelle and Wendy as family!!"

Thanks you Dr Tressler for all you do.

Mary Fleming

And, Mary lives down near Kennywood....not a quick trip to Murrysville.  But with powerful results, healthy kids, no migrains, no infections.....isn't it worth it? 

Dizziness....an adjustment can help?....Really?

Posted: Dec 8, 2011 • By: Dr Aaron Tressler •

Another Great Testimony.  Dizziness has become a Very Popular Symptom these days.  Medication Is NOT Your answer.  You must Find the Cause!!

The Cause is Usually nerve pressure, Neck misalignments squeezing the muscles and not allowing the Lymph system to drain proplerly which leaves Fluid in the ears.  The Proper Adjustment will allow the body to heal itself! 

Check this out:

"Boy oh boy, the adjustment reeeely help with the dizzy thing I was experiencing yesterday.  after supper, I started doing housework.  had so much energy and wasn't dizzy at all.  No instability in my legs or anything. about an hour or so into it, and then I felt a little odd and decided that some rest was needed as the process continued.  But i was still able to change position, get up and down, without that crazy dizziness.  This morning, I bounded out of bed with no problem at all.  still pacing myself.  if anything, i'm just feeling a bit tired.

Most people would have run to the drugstore or m.d. with all of this and probably would've been given the dizziness pill like they did to  me a few years ago -- the anti-dizzy pill that made me 10X more dizzy.  Seriously, in a whole lot of situations, the chiro needs to be the pcp!!"  Toni

Do you know someone with Dizziness problems.....Refer them in! 

Have a great day, Dr. T

December Stress

Posted: Dec 8, 2011 • By: Dr Aaron Tressler •

Colds, The Flu, Sinus, and over all Run Down Feeling!  What do you do?

  1. Drink more Water.  Not soda, juice, red bull, energy drinks.  Drink 3-4 glasses more than you usually drink.  Too much all at once will not be absorbed.
  2. Supplements:  Silver Biotics, Vit C, NanoGreens or NanoReds, Try a homeopathic blend at Health store.  DO NOT take vitamins from Sam's club, Walmart, or even GNC.  Most of those supplements, not all, are made with very poor ingredients and do more harm than good.
  3. Sleep and Extra Rest!!   Can't say enough about this.  You NEED Rest. 
  4. Adjustments!!!!   Adjustments open up the communication from your brain to your immune glands.  Your Nerve system is your Immune system.  Every time you get adjusted, you reboot your brain, reboot your healing power.  There is nothing more powerful to accelerate healing than a good adjustment.  Extra adjustments will help keep you strong and vibrant. 
  5. Eat fruits and vegetables FIRST.  Start with healthy food.  Decrease your sweets and Christmas treats. 

Most colds and sinus are Viral....Antibiotics Don't even work for viruses.  They WEAKEN your immune system and make you more vulnerable for another sickness.  Be strong and don't fall for this logic!

God bless and have a wonderful Pre-Christmas time.  Dr. T